Change your reality by changing your mind.
What is ThetaHealing®?
The ThetaHealing technique is a meditation technique utilizing a spiritual philosophy for improvement and evolvement of body, mind, and spirit. It leverages the Theta brainwave to transform blockages, limiting beliefs (e.g. I am not good enough) and negative emotions in your subconscious mind to bring about change on a mental, emotional, spiritual, and physical level.
The subconscious mind
Think of your mind as an iceberg. The tip above the water that you can see represents the conscious mind and accounts for about 10%. The part that is under water and you can’t see represents the subconscious mind and it accounts for about 90%. Hence, 90% of your daily actions, thoughts, and feeling are performed unconsciously.
All experiences we have made, habits we have developed and genetically passed on behavior patterns are stored as beliefs, programs and emotions in our subconscious. The subconscious functions habitually and uses those beliefs, programs and emotions to react to the same life signals with the same behavior pattern.
With ThetaHealing you have the opportunity to get access to your unconscious beliefs, programs and emotions and change them for the better.
The Theta brainwave
Everything we do and say is regulated by a frequency of the brainwave. In our daily life, five different frequencies of brainwaves are active: Beta, Alpha, Theta, Delta, and Gamma. When we are awake and alert, the brainwaves vibrate in beta. When we are in a relaxed state or meditate, our brain vibrates in alpha. The brain vibrates in theta when we are asleep or in a very deep state of relaxation. Also, the subconscious is governed by Theta.
In a Theta state we can plug into the universal energy and act below the level of the conscious mind. Theta is the state where we can release limiting beliefs, programs, or emotions in the subconscious mind and bring about change instantly.
When is ThetaHealing used?
With ThetaHealing you can change your life. No matter if on an emotional, mental, spiritual, or physical level. It gives you the opportunity to experience more harmony, lightness, joy, health, and prosperity in all areas of your life.
Better life quality
- Feeling stuck and want to move forward in life
- Finding your purpose
- Changing habits, e.g. changing the diet, exercising more
- Self-confidence, self-love, self-esteem
- Fears, phobias, worries
- Anger, envy, resentment, regret
Career and Prosperity
- Missing success
- Money problems
- Professional re-orientation
- Problems at work
- Perfectionism, responsibility
- Challenges with patience, concentration…
- Self-doubt and self-sabotage
Relationships and soulmates
- Problems in relationships, with partner, family, or social environment
- Communication problems
- Feeling judged, criticized or let down
- Respect, acceptance, tolerance
Diseases and physical pain
Scientific studies have shown that negative thoughts and emotions can contribute significantly to diseases. Therefore, it is possible that ThetaHealing® can improve physical health, like exhaustion, insomnia, migraine, depression, chronic diseases…
Legal notice: ThetaHealing® is a spiritual healing modality to activate the self-healing process. It does not replace diagnosis and treatment by a doctor. No liability is accepted for any consequences of the treatment.
What can I expect from a ThetaHealing session?
At the beginning of the session, you will give me a picture of your current situation and what kind of changes you would like to see in your life. In the following, I will start the the meditation process with the ThetaHealing® meditation technique to get into a Theta state.
During the sessions I will support you by the means of questions and visualizations to dive into your subconscious and belief systems. You will get the possibility to experience more clarity about yourself, discover limiting beliefs and emotions, and experience a new balance.
ThetaHealing® respects the free will of each person and you will be asked for permission for every change of belief and healing that is done. You are in an awake, relaxed state and fully responsive. Depending on the circumstances, muscle testing or intuitive readings may also be used during a session.
A ThetaHealing session lasts about 60 minutes and is either done via online video or in person. How many sessions someone requires is very individual and depends on various factors (topic, circumstances…). I offer single sessions and packages which will be discussed and adjusted to your needs in the first session, if required.
Who developed the ThetaHealing® technique?
ThetaHealing® was developed in the 1990s by Vianna Stibal, an alternative healing practitioner from the USA. In her mid-20s she fell ill with cancer and supported her own healing through meditation and visualization. While exploring her method, Vianna discovered the powerful Theta brainwave and through her experience with thousands of clients, she developed the ThetaHealing® technique. ThetaHealing® is supported by the latest scientific findings in quantum physics, psychoneuroimmunology, epigenetics, and cell biology.
Today, ThetaHealing® is taught and applied in over 152 countries worldwide. Vianna’s books have been translated into 21 languages. ThetaHealing® and ThetaHealer® are registered trademarks of the Think Institute of Knowledge.
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